News and Events

Now Welcoming Drop-ins.  

Registration and Membership is still preferred. 

Some classes REQUIRE pre-registration. 


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August Schedule

New Classes:

Tuesday 12:30-1:30

Slow Flow & Restore w/ Arielle


Tuesday 3:45-4:45pm

Private 1:1 Yoga Session w/ Rebecca

Tuesday 5:00-6:00pm

Private 1:1 Yoga Session w/ Rebecca

Cancelled Classes:

Monday 9:30-10:30am

Slow Flow & Restore w/ Arielle

Tuesday 5:30-6:30pm

Form & Flow w/ Rebecca


Private One on One Yoga Sessions w/ Rebecca





Are you ready to get back to the practice but not quite ready to be with a group?

Do you prefer personal attention to get the most out of your practice?

Are you looking to take your practice deeper than the average group class does? 


Private One on One Yoga sessions available on a weekly basis. Rebecca is available for two private yoga sessions.  Book a scheduled weekly session, or perhaps treat yourself to that deeper self connection once a month.  Register now to confirm your time to focus on your practice and connect with Self.

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Slow Flow & Restore - New Times

Tuesday 12:30-1:30pm

Thursday 9:30-10:30am

Slow Flow & Restore has changed days and times!

Arielle is now offering a Lunch Time class on Tuesday in addition to the morning class on Thursday.


MCY In-Person Class Protocols

The State of Vermont recommends that unvaccinated individuals continue to wear a mask and social distance.