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Now that the weather is getting warmer stay on the lookout for Pop Up Outdoor Classes!  Stay up to date here or on our Facebook page for details!

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Uploading new classes often!  Visit the Class Videos Tab above.  

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NEW Donation option available for Online Classes or overall studio support!  Go to the Donation - COVID-19 and choose your donation amount.  Thank you for supporting MCY! 

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Please join us for the following Facebook Live classes:

(Please write a comment on the feed to “check in” for class.)

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Tuesday - 9:00am HIIT Fit w/ Paula

Wednesday - 4:30pm Mindful Flow w/ Evan

Thursday - 9:00am HIIT Fit w/ Paula

Friday - 4:30pm Mindful Flow w/ Evan

Saturday - 9:00am Mindful Flow w/ Paula

Sunday - 9:00am Yin Restore w/ Paula

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Check out the following Zoom classes:

(Register for class on Website to receive Zoom Access information)

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Monday - Kids Hip Hop w/ Teri

Tuesday - Kids Jazz/Lyrical w/ Whitney

Tuesday - Hip Hip Cardio 6:00pm w/ Whitney & Teri

Thursday - Vinyasa Flow 3:45pm w/ Michelle

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Due to COVID-19, MCY will be closed for onsite classes 3/15/20 until further notice. 

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Stay safe friends. Look out for your neighbors. Keep the kindness flowing! #MCYtribe #CommUnity

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Check out the new page we've added to our website!  You can now see and participate in all our Facebook Live classes here by clicking on the Class Videos Tab above!

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Please don't forget we are asking that you support the studio by purchasing your class pass by clicking on the Membership Pricing tab above.