New for July!
Private Yoga and Fitness sessions.
We are now offering private and small group outdoor sessions. Contact studio for additional details.
The weather is great! Be on the lookout for Pop Up Outdoor Classes! Stay up to date here or on our Facebook page for details!
To view prerecorded classes
Visit the Class Videos Tab above.
NEW Donation option available for Online Classes or overall studio support! Go to the Donation - COVID-19 and choose your donation amount. Thank you for supporting MCY!
Please join us for the following Facebook Live classes:
(Please write a comment on the feed to “check in” for class.)
Tuesday - 9:00am HIIT Fit w/ Paula
Wednesday - 4:30pm Mindful Flow w/ Evan
Thursday - 9:00am HIIT Fit w/ Paula
Friday - 9:00am Mindful Flow w/ Evan
Saturday - 9:00am Mindful Flow w/ Paula
Sunday - 9:00am Yin Restore w/ Paula
Check out the following Zoom classes:
(Register for class on Website to receive Zoom Access information)
Tuesday - Cardio Hip Hop 10:30am w/ Whitney
Thursday - Vinyasa Flow 3:45pm w/ Michelle
Stay safe friends. Look out for your neighbors. Keep the kindness flowing! #MCYtribe #CommUnity