Strength & Stability

  • 45 minutes
  • drop-in and pass
  • 5700 Rte 100

Service Description

This 45 minute class offers both high & low intensity step aerobics (you can choose high or low intensity) along with toning your muscles with free weights, resistance bands and stability balls. Each class is a different format.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact us at least 24 hours before session.

Contact Details

  • 5700 Rte 100, Londonderry, 05148

    + 978-335-6668

    info@mountaincommunityyoga.com