Yin Restore

  • 1 hour
  • 5700 Rte 100

Service Description

Yin Restore combines Yin and Restorative yoga. We begin with deep and meditative Yin work to release fascia and connective tissues. Next we move into supported Restorative postures to call the mind, body, and soul. This class is appropriate for practitioners of all levels who are interested in the benefits of Yin plus the calming of a Restorative practice. Each class starts with a breathing practice to increase focus and intention.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact us at least 24 hours before session.

Contact Details

  • 5700 Rte 100, Londonderry, 05148

    + 978-335-6668